Emeka Okafor-Lind
Sports physiologist who pivoted to writing after realizing he was spending more time arguing about protein timing on forums than doing actual research. Covers exercise nutrition with a bias toward 'what the evidence actually supports,' which is almost never what the guy at the gym told you. Treats broscience as an oral folklore tradition worthy of anthropological study.
Articles by Emeka Okafor-Lind
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