Farah Ekwueme
Farah Ekwueme joined The Dietitian's Dispatch after Farah's nutrition apprenticeship. As The Dietitian's Dispatch's field recorder, Farah Ekwueme follows nutrition claims into their logged results.
Articles by Farah Ekwueme
Gym Bro's Pre-Workout Supplement Contains More Ingredients Than the Periodic Table
The 'proprietary matrix' of the $59.99 powder contains 127 listed ingredients, 14 of which have been identified by chemists as 'words we've never seen before.'
Meal Prep Influencer's Sunday Routine Now Takes Entire Weekend
The weekly meal prep, originally marketed as a 'two-hour Sunday ritual,' has expanded to 14 hours across two days and requires a dedicated refrigerator, a label maker, and a spreadsheet with 47 tabs.
Man's 'Cheat Day' Now Accounts For 40% Of Weekly Caloric Intake
Discipline maintained six days a week undermined by Sunday intake that nutritionist describes as 'technically a competitive eating event'